Tag: nfl free picks

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NFL free picks today | Panthers vs Cardinals | Sept 14 2025

ASAwins NFL Free play UNDER 18.5 Team Total Panthers

Carolina takes on the Cardinals today in Arizona and we don’t see this offense putting up many points in the desert heat. The Panthers offense averaged just 4.2 yards per play, had 255 total yards last week and 10-points against the Jaguars. Last season the Panthers averaged 20.1ppg but they had 9 of 17 games with 17 or less points in regulation. Arizona is going to be better defensively this season and haven’t forgotten the 36-points the allowed to Carolina late in the season a year ago in a 30-36 OT loss. The Cards allowed 22.3ppg in 2024, which is obviously higher than this O/U, but they also held 7 opponents to 17 or less points a year ago. Unless there is a defensive or special teams TD by the Panthers, we don’t see them getting Over 18 in this one.

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NFL player prop bets | Commanders vs Packers | Sept 11 2025

Enjoy a couple of NFL player prop bets for Thursday, September 11th from ASA. Watch weekly for free prop bets and other wagering opportunities from all of the experts here at ASAwins.com

Commanders WR Deebo Samuel Over 4.5 Receptions (+110)

In his debut with the Commanders, Samuel caught 7 of 10 targets for 77 yards. He led the team with a 36% first-read rate (per Fantasy Points Data), indicating he was Daniels’ primary target on over a third of his dropbacks. Additionally, 40% of his targets (4 catches) came behind the line of scrimmage, including two screen passes (per PFF). In Week 1, the Packers’ defense forced Detroit’s Jared Goff into quick, short throws, resulting in a league-low 4.2 average depth of target (ADOT). This aligns perfectly with Samuel’s usage, as his 2.48 yards per route run and 83.8% route participation rate (per Sharp Football Analysis). The Commanders are likely to lean on the pass, with opposing quarterbacks averaging 33.9 pass attempts per game against Green Bay since last season (9th-most in the NFL). Samuel’s projected 7.1 targets rank in the 79th percentile among wide receivers (per EV Analytics). Samuel also thrives against the Packers’ defensive schemes. Since last season, Green Bay has primarily used Cover 2 and Cover 3 coverages. Samuel’s 2024-2025 stats against these coverages are stellar: 20 catches on 26 targets in 129 routes against Cover 3, and 9 catches on 13 targets in 67 routes against Cover 2 (per Sharp Football Analysis). His most common routes—crossers and hitches—have yielded high completion rates against Green Bay, with 83.3% (45/54) on crossers and 82.5% (94/114) on hitches since last season.

Packers WR Matthew Golden Under 30.5 Receiving Yards (-110)

In the Packers’ Week 1 win over the Lions, Golden, a rookie first-round pick, ran routes on just 58% of Green Bay’s dropbacks, earning only 2 targets for a 9% target share (per Fantasy Points Data). He finished with 1 catch for 12 yards, underscoring his limited role in a crowded receiver room. Green Bay’s run-heavy approach was evident, with 54% of offensive snaps being run plays and only 22 dropbacks from Jordan Love, who spreads the ball among multiple pass-catchers, including Jayden Reed (55 receptions, 857 yards in 2024), Romeo Doubs (46 receptions, 601 yards), and Christian Watson (29 receptions, 620 yards).

The Commanders’ secondary allowed only a 60.7% catch rate to wide receivers in 2024, ranking 10th in the NFL (per ESPN). Against Cover 3 schemes, which Washington used on 38% of snaps last season, Golden’s college stats at Texas show modest production: 12 catches on 20 targets for 148 yards across 2024 (per Sports Info Solutions).

With a projected target volume of 2.5-3 (EV Analytics), Golden would need an unusually high yards-per-catch average (12.3+ YPC) to exceed 30.5 yards, unlikely given Washington’s 5.6 yards per target allowed to wide receivers since 2024.

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NFL free bet Sunday | Cardinals vs Panthers Prediction | 12-22-24

NFL FREE BET – #109 ASA FREE PLAY ON Arizona Cardinals -4 over Carolina Panthers, Sunday at 1 PM ET

Carolina had played a few decent games in a row and had a chance to prove themselves last week as a small favorite vs a bad Dallas team playing their back up QB. 

That didn’t go as planned as the Cowboys dominated on the road with Dallas winning 30-14 and outgaining Carolina by +1.2 YPP.  It was a clean sweep for Dallas in the key stats as they outgained the Panthers YPP, YPC, and yards per pass attempt. 

Carolina’s 3 wins this year have come vs the Raiders, Giants, and Saints who have a combined record of 9-33 and 2 of those wins came by 3 points or less.  They’ve been non-competitive in a number of their losses this season as their 11 setbacks have come by an average of 16 points. 

Arizona is in a must win spot here if they want to keep their playoff hopes alive.  The Cards have played the most difficult strength of schedule in the NFL this year yet they still have a YPP margin of +0.3 (9th best in the NFL) while Carolina is -0.8 YPP on the season. 

The Cardinals love to run the ball and should have a huge advantage doing so as they average 141 YPG (7th in the NFL) and they are facing the worst rush defense in the league with the Panthers allowing 173 YPG rushing on 5.0 YPC. 

Carolina is getting outscored by an average of 10 PPG at home this season and we like Arizona to win this one by at least a TD.   

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NFL Free Pick | Jets vs Dolphins Prediction | Dec 8 2024

POINT TRAIN NFL FREE BET –OVER 44.5 @Miami Dolphins vs New York Jets – 1PM ET

  • There is a ton of UNDER tickets and money flowing in on this O-U number, yet the Books won’t budge off 44.5. That tells us all we need to know.
  • Miami’s offense was humming scoring with 23, 34 and 34-points in three straight games until they ran into the Packers on Thanksgiving Day in frigid temps/wind and only managed 17-points.
  • The Dolphins are averaging 5.8 yards per play in their last three games and continue to get better as Tua gets more comfortable with the offense after missing several games this season in concussion protocol.
  • Miami has a big advantage this week with their wideouts going up against a bunch of backup DB’s for the Jets. New York is prone to allowing big plays to opponents passing attacks at 10.1 yards/attempt.
  • The Jets defense has allowed 31,28 and 26 points in their last three games and 5.5 yards per play which is up from the 4.9 they allow for the season.
  • Of course, we will need the Jets to score here too, and they should after putting up 27 and 21 points the past two weeks.
  • NY is loaded offensively but haven’t put together that one break out game. With nothing left to play for they will throw caution to the wind and open up the playbook to try and play spoiler in this AFC East clash.

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Colts vs Titans Prediction | Oct 13 2024

ASA FREE PLAY ON Over 43 Points – Indianapolis Colts vs Tennessee Titans, Sunday at 1 PM ET

Indy’s defense is a wreck right now.  They’ve allowed 61 points over their last 2 weeks and rank dead last in total defense allowing 420 YPG.  They’ve had 2 games where they held their opponents under 24 points and that was vs Green Bay when the Packers ran the ball 55 times with back up QB Willis getting his first start and vs Chicago who ranks 29th in YPP offense.  Even in those games GB tallied 383 yards and Chicago 395 yards so they both had opportunities to put up more points. 

Indy ranks dead last in the NFL allowing opponents to average 38 yards per drive.  The Titans have some offensive confidence coming into this game after putting up 31 points last week (their season high) vs Miami and QB Levis, who was banged up in the game, looks like he’ll be fine here. 

Tennessee’s defense is highly rated, however they’ve faced 4 offenses (Miami, NYJ, and Chicago) who rank in the bottom 7 in YPP.  The one decent offense they’ve faced was Green Bay who put up 30 points on them. 

Indy’s offense averages 6.2 YPP (5th in the NFL) and 24 PPG.  We would expect the Colts to have success here offensively.  Both QB’s should have time to operate in the pocket as these defenses rank 29th and 30th in pressure rate. 

These 2 AFC South rivals have met 10 times since the start of the 2019 season and they’ve averaged 48 total points in those games.  We like the Over on Sunday as our free NFL bet. 

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